Yep! I’ve heard Rick I Want To Be A Nice Person But Everyone Is Just So Stupid Shirt called the 5-second rule. As soon as an alarm goes off count down from 5 & just jump up and GO. I use my hand and say 5 things as I’m counting down: 5- I will feel more productive if I get up right now 4- I have time in the afternoon to rest if I need it 3- if I get up now I get to have coffee sooner 2- the cat wants out 1- you can have a great day today. if you aren’t rushing this morning. I love this rule I use it all the time! Especially with waking up early. Same! I’ll lay in my bed after my alarm goes off then I’ll count down from 10 and just send it when I get to 0.
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SOURCE : Halloween t shirt
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